Choose your intention. Light sage and/or palo santo smudging stick at a 45-degree angle in an open area.
Blow out any flames with caution, and watch for embers.
Carefully walk through each space, allowing smoke to fill throughout.
Focus on windows, doors, and specific locations throughout the space.
Smudge and bless yourself if you wish.
Re-light if bundle distinguishes. Supervise around children.
Tips Use to sanitize and deodorize the air. Use to dispel negative energy. Is used for smudging and cleansing practices in some cultures.
Ancient Egyptians and Romans used sage to cure digestive issues, throat issues and memory loss. Native Americans and other indigenous cultures have burned sage for centuries to cleanse a space, a person, and to promote healing and wisdom. People mimic the practice today to cleanse a space of malodors, negative energy, to bless, and many more intentions!
CAUTION Flammable and can start a fire. For external use only. Use only as directed. Keep out of reach of children.